Jun 24, 20223 min readCopingDo you feel like an imposter? Here is what you need to knowWhere does the term "imposter syndrome" even come from and what does it mean? The term imposter phenomenon appeared in 1978 when Pauline...
Jun 16, 20224 min readLivingBuilding good habits and breaking bad onesThis blog article is based on lessons from the book Atomic Habits by James Clear This whole book is based on the fact that, contrary to...
Apr 15, 20222 min readMindfulnessWhy you can't be happy all the timeHave you ever felt like you should be able to "just be happy"? Like you have no real reason to be unhappy because other people have it...
Mar 18, 20222 min readCopingOn the importance of feeling your emotionsWhat happens when you repress your emotions? Well, repressing them does not make them go away. Repressing emotions and experiences has...